With the AREDS 2 study recently published, the recommendations for vitamin supplements have not changed.
AREDS 2 did not change any of the recommendations for changing diet or adding supplements. While it didn’t lead to any discoveries, it did validate the original AREDS study.
Take the AREDS Formulation!
The original AREDS formulation contains;
- Vitamin C, 500 milligrams
- Vitamin E, 400 IU
- Beta-Carotene, 15 milligrams
- Zinc (Read more...)