The U.S. Department of Agriculture and HHS have released the 2020 to 2025 dietary guidelines to encourage healthy eating within calorie limits.
The agencies said the recommendations, which are updated every 5 years, “reflect personal preferences, cultural traditions and budgetary considerations.”
For the first time, the guidance also includes healthy dietary recommendations for infants and toddlers, thereby providing suggestions that can be started at any point in life or across a person’s lifespan.
“We have taken the very important step to provide nutrition guidance that
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