Practice good ergonomics early in career to avoid injuries

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For ophthalmologists, occupational pain can start early.
For Cynthia Matossian, MD, FACS, discomfort arose fewer than 5 years into her career. She said surgeons often find themselves in similar positions over the course of their routine work, and repeated motions can wear people down.
“There were two areas that I noticed were bothering me after being hunched over the slit lamp day in, day out, week in, week out, and after being in the OR for long days of surgery,”